Did you know that there could be up to 9,000 different species of germs living in your home? This includes bacteria, fungus, and microbes. These germs are commonly found in kitchens, on your cell phone, in your shower, and your bed. While it’s impossible to eliminate all germs from your home, keeping your house clean reduces the number of germs. There are some serious health risks to living in a dirty home. What are some of those risks?
Keep reading to learn more about 4 health issues that are common when you live in a dirty home.
1. Allergies and Respiratory Problems
One of the most common health issues caused by a dirty home is allergies and respiratory issues. If your home has poor air quality, you may notice worse allergies, increased asthma symptoms, and more respiratory illnesses.
One of the best ways to improve the air quality in your home is to remove dust by changing the air filter in your HVAC system.
Having a fresh air filter in your HVAC system can stop allergens from flowing through. When you have a dirty home AC filter, the air is not clean after flowing through the filter.
You also may notice increased allergies if you have dirty bedding or an old mattress. Dust, dead skin, mold, and bacteria build up on these surfaces if you don’t wash them.
2. Stomach Issues
Another common health problem that happens when you live in a dirty home is stomach issues. If you leave bad food in the fridge, dishes in the sink, or don’t clean food preparation areas, harmful bacterial will grow.
This bacteria can lead to food poisoning, cross-contamination, or more serious issues, such as E. Coli and Listeria. While doing the dishes may seem like no fun, keeping your kitchen clean is essential to prevent you from getting sick.
3. Dry Skin
Did you know that living in a dirty home can cause dry skin? Dry skin is caused by poor air quality, such as pollutants in the air or a lack of moisture.
When there are pollutants in the air, your skin may sweat more to remove the pollutants from your skin. This causes both dry skin and skin irritation.
4. Poor Mental Health
In addition to affecting your physical health, a dirty home will also impact your mental health. Studies have shown that living in a cluttered home leads to anxiety, depression, a lack of control, and feeling overwhelmed.
By keeping your home clean, you won’t feel as overwhelmed when you get home, you can focus on other tasks, and you won’t feel self-conscious about inviting family and friends over.
Are You Living in a Dirty Home?
Living in a dirty home is bad for your physical and mental health. Whether you live in a dirty new construction home or a dirty mobile home, you may have respiratory problems, stomach issues, dry skin, and poor mental health.
Did you enjoy reading this article about dirty homes and health? Is your home dirty? If so, check out the Top To Bottom Deluxe cleaning package to have a spotless home in no time!